Who is it for?
- Low back pain, acute or chronic
- Neck pain and neck tension
- Sciatica or pain radiating down the leg
- Pain related to posture or work
Physiotherapy for back pain at home
Back and neck pain are very common and can disrupt work, sleep and daily activities. Physiotherapy helps relieve pain, restore mobility and learn the right movements to limit recurrences.
- Sessions at your home
- Personal assessment
- 200 DH per session
Goals of the sessions
- Relieve pain and muscle tension
- Restore mobility of the back and neck
- Strengthen the deep trunk muscles
- Learn good posture and everyday movements
- Offer simple exercises to prevent relapses
How does the care work?
Step 1
First contact
You explain your situation by phone or on WhatsApp. Together we check the service area and availability.
Step 2
Home assessment
Assessment of pain, mobility, strength, balance and your goals.
Step 3
Personalised programme
Sessions adapted to your abilities and your environment, with exercises to repeat between sessions.
Step 4
Progress follow-up
We regularly repeat the assessment tests (pain, mobility, strength, balance) to measure your progress. Your exercises are adjusted and you can see exactly where you stand.
Pricing
200 DH per home session, assessment included. For families facing difficulties, the Solidarity Package offers 10 sessions at 150 DH, adjustable to each situation.
Frequently asked questions
Should I rest when I have back pain?
In most cases, it is recommended to stay active while adapting your activities. The assessment makes it possible to suggest exercises suited to your pain.
When should I see a doctor urgently?
If you have loss of strength in a leg, urinary problems, numbness around the pelvis, fever or pain after a serious fall, see a doctor without delay.
Let's discuss your situation
Explain your needs to Bilal on WhatsApp or by phone: he will reply to arrange the first home assessment in Berrechid, Casablanca or nearby areas.
Our other home care services
- Stroke rehabilitationRehabilitation after a stroke to improve mobility, balance, walking and independence.
- NeurologySupport for Parkinson’s disease, neurological disorders, balance and functional recovery.
- OrthopedicsBack, neck, joints, fractures, sprains and functional recovery.
- Older adultsIndependence, fall prevention, transfers and walking practice.
- Sports rehabilitationGradual return to movement after injury with tailored strengthening.
The information on this page is general and does not replace your doctor's advice.