Who is it for?
- Older adults who are afraid of falling or have already fallen
- Loss of strength, fatigue when walking or difficulty standing up
- Returning home after a hospital stay
- Bedridden or less mobile people
With age, loss of strength, pain or a fall can reduce confidence when moving around. Home sessions help older adults stay mobile and independent in their own home, safely, while reassuring the family.
You explain your situation by phone or on WhatsApp. Together we check the service area and availability.
Assessment of pain, mobility, strength, balance and your goals.
Sessions adapted to your abilities and your environment, with exercises to repeat between sessions.
We regularly repeat the assessment tests (pain, mobility, strength, balance) to measure your progress. Your exercises are adjusted and you can see exactly where you stand.
200 DH per home session, assessment included. For families facing difficulties, the Solidarity Package offers 10 sessions at 150 DH, adjustable to each situation.
Fear of falling is common. Exercises are progressive and safe, and can include learning how to get up from the floor to restore confidence.
No. Sessions are adapted to every level, including for someone who is bedridden or uses a wheelchair.
Explain your needs to Bilal on WhatsApp or by phone: he will reply to arrange the first home assessment in Berrechid, Casablanca or nearby areas.
The information on this page is general and does not replace your doctor's advice.